Come home

to your original essence

Energy healing and massage therapy to help you move through life with grace and ease. 

Our Essence and Energy Healing

witness your true self

Imagine standing in line at the grocery store and realize you are being stared down by a 10 lb baby. Within seconds of catching eyes, you are the receiver of a toothless, gummy, completely unguarded smile filled with light and love.

We love these moments, right? We love them because we witness our true essence. We start out curious and open to life, full of light and love, joyful and spontaneous.

Sadly, we often lose this as we journey to adulthood. Our big, open heart is clouded with self-doubt, guilt, shame, fear, rage, judgments, and other people’s notions of who we are and should be.

But what if we could clear the fear, the anxiety, the self-doubt, and replace that energy with ease, flow, and compassion? It is possible and is the core of the energy work that I practice.

Mindy has an intuitive sense as a practitioner of how to acknowledge negative energy so that it can be released slowly and respectfully. As I experience this work I can access deeper parts of myself that were unavailable to me.

— Annie Dwyer, Movement Specialist

Massage Therapy

Supporting Your Journey to Wholeness

Is your body a trusted friend that you rely on for guidance and support or something you avoid at all costs? Our overactive culture leaves very little time to unwind and often leaves us layered with trauma and pain in our bodies. Massage therapy helps us re-connect to our bodies and recognize what’s going on in there.

Massage therapy also helps restore balance and ease into your body and proactively helps you stay grounded and healthy. It lowers stress levels, slows down the autonomic nervous system, aids in tissue repair, brings us to higher states of body awareness, and just feels good.

How to Get Started

Reach Out. Affirm. Heal

1. Reach Out

The first step in your healing journey is to reach out. Yea, I know it's scary to open up and be vulnerable, but our greatest breakthroughs in life happen when we engage with others.

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2. Affirm

Only you can heal yourself, but a trusted guide is often needed to help you understand past agreements you’ve made with yourself and work through the blockages and constrictions in your energetic system.

3. Heal

Engage in the process and open to guidance and support. Recognize your body as a trusted resource that contains all the information you need to heal and feel wholly alive.

Ready to begin the healing journey?

Schedule an appointment with Mindy and get started today.